The Lemon & Lime Go Electrolyte Sachet is loaded with carbohydrate energy fuel & electrolytes for dynamic sports performance in the heat. Ideal for work outs in the heat or any time when you're sweating heavily or dehydrating. Provides fast rehydration & sustained energy. Puts back what you sweat out. Ingredients: Carbohydrate mix (92%) (maltodextrin (produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.