Utilising Garmin Elevate wrist heart rate technology, you can track yourself running on the road, cycling routes & swimming in the water, with Garmin Forerunner 735XT Running Watch With Heart Rate Monitor. For advanced running dynamics & other detailed measurements, add the heart rate chest strap to your workout & get additional information including your VO2 max estimate, lactate treshold, race predictor & recovery advisor. It has an attractive lightweight design & delivers smart notifications, daily activity tracking & automatic uploads which make the 735XT the ultimate smartwatch for you to beat yesterday with. At the press of a button, the auto multisport feature provides a seamless transition as you move from the pool to the bike & from your bike to the track. Its one of the most lightweight multisport-capable watches in Garmin's collection & features an attractive, traditional watch shape, with soft & comfortable silicone bands. Counting steps, calories & distance throughout the day, its move bar with vibration alert motivates you to get up, when you’ve been sitting for too long, because there are enough hours in the day, you just need to make sure you use them wisely.