Stay on pace for your next personal record with the Garmin Forerunner 230, the GPS & GLONASS running watch with smart features & in a bundle with a heart rate monitor. Its built-in activity tracker keeps recording steps, even when you're not running. Pair your watch with a compatible phone for connected features like automatic uploads to Garmin Connect, smart notifications, audio prompts & live tracking. You can also download customisable watch faces & applications from Connect IQ, HR data such as heart rate, heart rate zone & VO2 max estimate means that you can train more effectively. For more challenging runs, download advanced workouts & training plans to your watch from Garmin Connect.