The Torq Organic Energy Bar has been designed to be delicious, moist, chewy, tasty, & most importantly effective at providing you with all the fuel you need to sustain high energy performance. Containing little more than 1 gram of fat per bar & packed with usable carbohydrates this is the perfect fuel choice for before, during & after your exercise. Ingredients: Organic oats (23%), organic raisins (organic raisins, organic palm oil) (19%), organic maltodextrin, organic fructose syrup, organic mango (12%), organic rice crisps (organic rice flour, organic sugar, organic malt extract, organic sunflower oil, sunflower lecithin (7%)