The York Diamond Sit Up/ Flat Bench is designed to give you the tailored workout you need to achieve your goals & results with a focus on versatility. This bench combines a 4 position sit up board with a flat bench, so you can train your abs & then move onto a dumbbell workout. Features a heavy duty construction, easy adjustment to a variety of positions, design that keeps the flat bench low for easy dumbbell pickup & thick padded upholstery with under knee support. Max load of 200kg