Want your Power Plate My 3 delivered urgently? Give us a call as we can usually deliver next working day if you need it in a hurry! The Powerplate my 3 in Black is the most affordable way to bring Acceleration Training exercise into any size home or apartment. No matter how demanding your schedule, you can make room for three 15-minute full-body workouts a week on the upgraded Power Plate my 3 machine. The new Power Plate my 3 Black brilliantly combines form & function, displaying a distinctly stylish edge. The newly designed face plate will allow you to fully interact with the machine, making it more user-friendly than ever before.