Kalms Herbal Sedative Tablets x 200 are a traditional remedy, which help to relieve worry, anxiety & the stresses & strains of everyday life. They also relieve symptoms of the menopause including worry, wakefulness, flushing & cold sweats. Kalms also helps to promote natural sleep. Taking two Kalms tablets three times daily is a herbal way to help you cope in times of stress & pressure.