Vitabiotics Pregnacare New Mum Vitabiotics Pregnacare New Mum is specially formulated to support the nutritional requirements of new mothers in the months following childbirth. The comprehensive formula helps to reduce tiredness & fatigue as well as supporting skin & hair health, which often change significantly after pregnancy & childbirth. Pregnacare New Mum can be used whether or not you are breastfeeding, however if you are breastfeeding then you should consider taking Pregnacare Breast-Feeding which has been specially developed for the breastfeeding period. Pregnacare New Mum is free from gluten, lactose, artificial colours, preservatives, salt & yeast & has not been tested on animals. Directions Take two tablets per day. Swallow with water or a cold drink & take with a main meal. Do not chew. You can start taking Pregnacare New Mum at any point after childbirth. Nutritional Information Average per 2 Capsules% EC RDAHorsetail Botanical Extract quiv. to 200mg-Hydrolysed Marine Collagen 200mg-Citrus Bioflavonoids 15mg-Co Q1010mg-Grape Seed Extract 15mg-L-Methionine 30mg-L-Cystine 30mg-Natural Mixed Carotenoids 2mg-Vitamin D (as D3 400 IU) 10g 200 Vitamin E 40 mg -TE 333 Vitamin C 80mg 100 Thiamin (Vitamin B1) 8mg 727 Riboflavin (Vitamin B2) 4mg 286 Niacin (Vitamin B3) 18mg NE 113 Vitamin B6 8mg 571 Folic Acid 400g 200 Vitamin B1220g 800 Biotin 150g 300 Pantothenic Acid 40mg 667 Calcium 400mg 50 Magnesium 75mg 20 Iron 14mg 100 Zinc 15mg 150 Copper 1000g 100 Manganese 0.5mg 25 Selenium 100g 182 Chromium 40g 100 Iodine 200g 133