Cura-Heat Neck & Shoulder Pain 3 for 2 Pack-Better value Pack! Cura-Heat Neck & Shoulder Pain Packs provide targeted, temporary 10 hour warming relief from neck & shoulder pain. The unique neck contouring U shape of Cura-Heat provides warming relief to both the back & the shoulders, as well as the sides of the neck. Cura-Heat Pain Packs are easy to apply just open the sachets & apply to clothing around the base of the neck & the heat will radiate through to the source of pain, increasing circulation, thereby decreasing stiffness & helping to relax sore muscles. Cura-Heat Neck & Shoulder Pain 3 for 2 Packs are fragrance free, non medical, & with a thin discreet design, they are ideal to use anywhere. Cura-Heat will warm gradually within Approx. 30 minutes. Cura-Heat is air-activated so do not open satchet until you are ready to use it. Warnings If misused heat packs can cause burns even at low temperature. Follow instructions & monitor frequently. To prevent the risk of burns: Never apply the heat packs directly to the skin Allow air to circulate over the heat pack & do not apply pressure, for example by wearing tight clothes, tights or stockings over the wrap. If heat pack becomes uncomfortably hot remove immediately. Precautions For external use only. Each heat pack is for single use. Do not use Cura-Heat over an area with presence of redness, inflammation, over broken/bruised or irritated skin. Do not use Cura-Heat whilst sleeping. Do not use Cura-Heat in conjunction with other creams, rubs or lotions applied to the skin or with/near to other heat sources. If you have rheumatoid arthritis, poor circulation, nerve damage, sensory impairment, a skin condition, are diabetic or pregnant contact your doctor to make sure that heat therapy is appropriate for you. Do not use heat packs with other wrap or supporter. Do not use Cura-Heat on children. Use only the enclosed heat packs with the wrap.