Sterimar Congestion Relief 100% Natural Sea Water Nasal Spray Sterimar Congestion Relief 100% Natural Sea Water Nasal Spray is a completely natural, steroid free remedy that gently relieves congestion & clears airborne germs from the nose before they can develop. It helps to drain fluids from the nasal mucosa allowing you to breathe naturally & is ideal for those suffering from ENT disorders & congestion. Sterimar Congestion Relief 100% Natural Sea Water Nasal Spray is suitable for adults (including pregnant women & those who cannot use traditional medication) & children from 3 years. The completely natural formula, made out of the purest sea water taken off the French coast in Britanny with no preservatives or additives, is hypertonic which means that it has a higher salt concentration than cells in the human body for a natural decongestant effect, called the osmotic effect. It does not cause drowsiness & has no withdrawal symptoms or rebounce effects that you see with some traditional medication. Sterimar Congestion Relief 100% Natural Sea Water Nasal Spray is recommended by ear, nose & throat specialists for adults with severe congestion & blocked noses & has been voted Best Cold/ Flu Product for 2012 by independent chemists. Sterimar Congestion Relief 100% Natural Sea Water Nasal Spray 50ml contains Approx. 150 doses. Directions Used while symptoms last, 2 to 6 times a day for a maximum duration of 2 weeks at a time, or as directed by your doctor. Prime the spray by briefly pressing the nozzle. Insert the nozzle into one nostril. Press briefly without tilting your head backwards or sniffing. Blow your nose. Repeat the operatin in the other nostril. Clean the nozzle with soapy water, rinse & dry.