Pelvic Toner Vaginal Exerciser Pelvic Toner Vaginal Exerciser is a simple exercise routine to help strengthen pelvic floor muscles. A healthy, well-toned pelvic floor can help alleviate urinary incontinence & improve sexual pleasure. Pelvic Toner Vaginal Exerciser is a progressive resistance vaginal exerciser that been specifically developed to be used in conjuction with Kegel exercises & is guaranteed to make your pelvic floor exercises much more effective. A two year trial at the Bristol Urology Institute noted that Pelvic Toner Vaginal Exerciser was superior to other products on the market & offered several advantages over the best treatment offered by the NHS. It is currently the only pelvic toning device available on GP prescription to in the UK. Pelvic Toner Vaginal Exerciser takes just 5 minutes a day & has a 70-80% cure or improvement rate for stress incontinence, a condition suffered by 1 in 4 women at sometime in their lives. It is so effective that most women see results withing days, with 87% of users reporting enhanced bladder control within 4 weeks, 80% reporting an enhanced sex life within 4 weeks & 92% reporting greater awareness of their pelvic floor after just 2 weeks. Clinical trials have proven Pelvic Toner Vaginal Exerciser to be at least as effective as a three month course of pelvic floor muscle training supervised by a trained specialist or physiotherapist, but with additional benefits: It helps you confidently identify the correct muscles to exercise, a problem experienced by many women with traditional Kegel exercises. It gives you instant feedback that you are squeezing the correct muscle. You will exercise effectively because you are squeezing against a resistance. You are more likely to continue with your exercise because you will notice very rapid improvements in your bladder control. You can achieve excellent results with less effort than the 300 squeezes a day recommended by Kegel. Why use a Pelvic Floor Exerciser? Your pelvic floor muscles play a critical role supporting all your internal organs & your urethra, bladder, uterus & rectum. These important muscles can be weakened by a number of things, including childbirth & age. Regular, effective pelvic floor exercises will help: Improve bladder control. Enhance sexual pleasure & intimacy. In pregnancy & childbirth (N.B. Pelvic Toner Vaginal Exerciser should not be used during pregnancy, but regular use beforehand will ensure that your pelvic floor muscles are strong for effective muscle action during labour). Ease vaginal prolapse.