Nytol 25mg Tablets 20s Specifically formulated to assist people who suffer from disturbed restlessness, to achieve a good nights rest & sleep. Direction for Use Swallow two tablets with water 20 minutes prior to going to bed. Ingredients Diphenhydramine hydrochloride 25mg. Anhydrous Lactose, Microcrystalline Cellulose, Maize Starch, Stearic Acid & Silicon dioxide. Warnings Do not exceed the stated dose. Do not give to children under the age of sixteen. Insomnia may be a cause of a serious underlying medical illness. If sleeplessness persists continuously for more than two weeks please consult a Doctor. Do not drive or operate machinery.