Ni Quitin Fresh Mint 4mg Medicated Chewing Gum Ni Quitin Fresh Mint 4mg Medicated Chewing Gum helps you to stop smoking, whether you want to stop straightaway or reduce the number of cigarettes you smoke, perhaps before stopping completely. It works by replacing some of the nicotine you get from cigarettes (the addictive substance) without the more harmful substances you get from cigarette smoke such as tar, carbon dioxide & other toxins. This is known as Nicotine Replacement Therapy (NRT). Ni Quitin Fresh Mint 4mg Medicated Chewing Gum reduces your cravings for cigarettes & helps you resist the urge to smoke, as well as relieving some of the unpleasant symptoms that smokers have when they try to give up, such as feeling ill or irritable. Ni Quitin Fresh Mint 4mg Medicated Chewing Gum can also be used in situations where you are unable or unwilling to smoke, such as on aeroplanes or around children. Ni Quitin Fresh Mint 4mg Medicated Chewing Gum should be used by those who smoke their first cigarette less than 30 minutes after waking. If you don't smoke until at least half an hour after waking up then use Ni Quitin Fresh Mint 2mg Medicated Chewing Gum. Ni Quitin Fresh Mint 4mg Medicated Chewing Gum is sugar free. Your chances of stopping smoking will be greatly enhanced if you also take part in a support programme.