Vitabiotics Wellwoman 70+ Tablets Vitabiotics Wellwoman 70+ Tablets are an advanced vitamin & mineral supplement containing 26 vitamins, trace elements & specialist nutrients specifically formulated to help safeguard the nutritional needs of women aged 70 & over. The comprehensive formula supports the following areas: General Wellbeing: Thiamine (vitamin B1), copper & iron contribute to normal energy release. Vitamin B6 & B12 contribute to normal red blood cell formation & iron contributes to normal formation of red blood cells & haemoglobin, the substance that helps to transport oxygen around the body. Vitamins B6, B12 & Riboflavin (vitamin B2) contribute to normal energy release. Lutein, alpha lipoic acid, co-Q10 & L-carnitine are also included. Immune Health: Vitamin C, B12 & D plus minerals zinc & iron help to maintain the normal function of the immune system. The UK Department of Health advises that adults aged 65 & over should take a supplement containing vitamin D. Vitamin C, E & selenium contribute to the protection of cells from oxidative stress. Brain & Nervous System: Iron, iodine & zinc contribute to normal cognitive function & pantothenic acid contributes to normal mental performance. Vitamins B6, biotin & vitamin C contribute to the normal functioning of the nervous system. Heart & Blood Formation: Iron, riboflavin (vitamin B2), B6 & B12 contribute to normal red blood cell formation & vitamin B1 contributes to the normal function of the heart. Vitamin C increases plant source iron absorption, an important consideration for vegetarians. Vitabiotics Wellwoman 70+ Tablets are free from gluten, lactose, preservatives, salt & yeast. They have not been tested on animals.