Valupak Busy Lifestyle 30s A well balanced diet is important to provide the vitamins & minerals necessary to maintain a healthy body. But in today's hectic world it is not always possible to follow a good diet. This is where supplementing your diet with a multivitamin & mineral could help. Valupak Busy Lifestyle supplement contains a combination of readily absorbed vitamins & minerals designed to safeguard against any shortfall of these important nutrients in your diet. A full range of vitamins helps your body release energy from your diet & helps maintain your nervous & immune systems & antioxidants help neutralise the effect of 'free radicals'. Valupak Busy Lifestyle also has a range of minerals & trace elements to ensure an optimum level of important nutrients that may help you keep up with the demands of a busy lifestyle. Valupak Busy Lifestyle is a comprehensive supplement so no other supplement needs be taken as it has relevant levels of vitamins & minerals in a convenient, one-a-day tablet. Valupak Busy Lifestyle is suitable for vegetarians. Ingredients Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Oxide, Vitamin C, Vitamin B3, Potassium Chloride, Vitamin B5, Vitamin E, Ferrous Fumarate, Magnesium Stearate, Beta-carotene, Zinc Oxide, Vitamin B6, Vitamin B1, Sodium Selenite, Vitamin A, Hydroxyproplymethylcellulose, Vitamin B2, Silicon Dioxide, Manganese Sulphate, Copper Sulphate, Vitamin B12, Vitamin D preparation, Folic Acid, Vitamin K, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide. Directions Take one tablet per day with food or liquid