COMPEED Anti-Blister Stick invisibly helps prevent blisters & chafing & instantly reduces rubbing from shoes. COMPEED Anti-Blister Stick is a natural based lubricating formula that instantly reduces rubbing on skin, is invisible so is ideal for open shoes & is easy to apply. Directions Apply on feet of other parts of the body whenever you want to prevent excessive friction for example when walking in new shoes, exercising?etc.