Care Pholcodine Linctus BP 200ml Care Pholcodine Linctus BP is ideal for the symptomatic relief of dry or irritating coughs. Directions Take the solution by mouth. Adults, the elderly & children over 12 years: Take 1 or 2 x 5ml spoonfuls. Repeat after 4 hours if required, but not more than 4 doses in 24 hours. Do not give to children under 12 years old Ingredients Active ingredient per 5ml: Pholcodine 5mg. Other ingredients: Ethanol, glycerol, colours (E110, E123), sucrose 4g (per 5ml), alcohol 6.6% vol.