Bell's Epsom Salts Bell's Epsom Salt is also known as magnesium sulphate. It may be used as bath salts to relieve aches & pains & also may be taken orally for constipation relief. It is commonly used as bath salts for the following: Ease stress Flush out toxins Treat aching muscles Sports injuries General relaxation. Epsom salts work like a laxative to relieve constipation. The magnesium sulphate increases water in the intestines to provide temporary relief from constipation. Directions For pain relief: Adults & children aged over 12 years: Dissolve one teaspoon in a small cup full of warm water & apply with lint or cotton wool to the affected skin. For constipation
- adults & children over 12 years: Take 1g to 4g dissolved in a glass of warm water, once daily. A level 5ml teaspoon holds about 5g. When dissolved in water use within 24 hours. Ingredients Epsom Salts contain the active ingredient: Magnesium sulphate heptahydrate BP 100% w/w.