Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa & Spain. They are
...Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa & Spain. They are
...Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa & Spain. They are
...Peppermint was used in ancient times for thousands of years by the Egyptians & then the Romans to optimize a healthy digestive system. This still applies today in the form of teas, some medicines including herbal remedies. It is refreshing & stimulating & when used in a vaporiser it soothes, refreshes, revives & clears the head, clarifies the mind & promotes alertness. It must be used with caution when in contact with the skin as it can cause a tingling sensation. Peppermint blends well with Lavender, Rosemary, Fennel, Lemon, Tea Tree & Marjoram.