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Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa & Spain. They are

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Organic Peeled Tiger Nuts 250g

Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa and Spain. They are said to have been eaten by our ancestors as they are dense in nutrition and fibre. These are a perfect snack for the Paleo

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Product Description

Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa & Spain. They are said to have been eaten by our ancestors as they are dense in nutrition & fibre. These are a perfect snack for the Paleo diet. They can be eaten as they are (or soaked if needed to soften them), or they can be made into a plant milk called horchata, which is popular in Spain. They are high in fiber, iron, potassium, protein, magnesium, zinc & vitamins E & C, so Tiger Nut Flour can be the perfect cooking ingredient.

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Zinc - A chemical element, a silver metal. Corrosion resistant. Combined with Copper makes Brass
Milk - A dairy product white in colour
Vitamins - An organic compound required as a nutrient for all living things
Spain - A country within the EU.
iron - An electrical deviced used for removing creases from fabrics
iron - A chemical element (FE). The most common element on earth
Flour - A white poweder used in baking, made by grinding wheat
Fiber - Also known as fibre is a class of material similar to a length of thread. Fiber Optics are used in computer communications. Natural fibers are used in clothing maufacturer and many other applications.
Earth - A planet third from the sun. Similar size to Venus but rich in water and complex life.
Popular - Something that is admired and liked by many people.
Protein - Part of a dietary component, high amounts found in meats.
Protein - A dietary component.

Supplier Information

BuyWholeFoodsOnline
Buy Whole Foods online is a family run business supplying a wide range of health foods and supplements. Since 2007 they have been selling nuts, seeds, dried fruit, herbs, spices, diet food, medicinal oils, baking goods and super foods. Their product range is immense and their prices are competitive. With 15 years experience in the whole foods industry, they only stock the best and highest quality products available. Each product has a clear description of its benefits and uses and also includes customer reviews. They also let their customers know what sort of other products will compliment the ones they are buying. With the whole foods industry becoming so popular of late this type of information and guidance on purchasing is a valuable tool. For regular customers they have a loyalty scheme where you can collect points each time you shop, which can be redeemed against future purchases.
Page Updated: 2020-10-27 09:10:58

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