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White Chia Seeds 2.5kg

The safety of Chia seeds when used in bread at a maximum of 5% has been confirmed by the EFSA in its opinion adopted on March 13, 2009 (EFSA, 2009).

Chia seeds are rich in:

  • Calcium
  • Omega3
  • Nutrients and amino
RIP - This product is no longer available on our network. It was last seen on 08.10.2017

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£35.66

Product Description

The safety of Chia seeds when used in bread at a maximum of 5% has been confirmed by the EFSA in its opinion adopted on March 13, 2009 (EFSA, 2009).

Chia seeds are rich in:

  • Calcium
  • Omega 3
  • Nutrients & amino acids

Chia seeds are very flexible & can be eaten in a variety of ways:

  • Sprouted
  • Whole/crushed
    - add to any food (hot or cold) for texture, sprinkle on salads or cereal. They can also be used in baking or as a thickening agent. Crushed seeds will release the most Omega 3.
  • Chia Gel
    - chia seeds can be combined with water (or any liquid) to produce a gel-like consistency. This can be eaten/drunk as it is, or added to foods. Smoothies can be made with 50-70% chia gel or added to any creamy/liquid foods (puddings, dressings, jelly etc).

To use as a thickening agent when you’re cooking, start with 1-2 tablespoons of whole seeds & stir thoroughly. Then turn down the heat & wait for a couple of minutes to the chia to take effect.

How to make Chia gel:

  1. Use 1 part seeds & 9 parts water.
  2. Put the water in a clean container & slowly stir in the seeds.
  3. Wait 5 min then stir again.
  4. Wait 10 min then stir for the last time.

The gel lasts up to 14 days in the fridge.

 

May contain some white chia seeds.

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Jargon Buster

White - A colour combining all colours
Liquid - A state of matter - fluid form
Heat - A term used to define thermal energy
Seeds - A small embryonic plant within a casing. Used to grow plants
water - A chemical substance. Chemical formula H2O.
hot - An indication of the temperature being high and a sensation of heat to the tough
Safety - prevents damage being caused.

Supplier Information

BuyWholeFoodsOnline
Buy Whole Foods online is a family run business supplying a wide range of health foods and supplements. Since 2007 they have been selling nuts, seeds, dried fruit, herbs, spices, diet food, medicinal oils, baking goods and super foods. Their product range is immense and their prices are competitive. With 15 years experience in the whole foods industry, they only stock the best and highest quality products available. Each product has a clear description of its benefits and uses and also includes customer reviews. They also let their customers know what sort of other products will compliment the ones they are buying. With the whole foods industry becoming so popular of late this type of information and guidance on purchasing is a valuable tool. For regular customers they have a loyalty scheme where you can collect points each time you shop, which can be redeemed against future purchases.
Page Updated: 2020-10-27 09:10:58

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