Commonly known as an Exercise Ball Fitness Ball Swiss Ball or Birthing Ball gymnastic ball body ball gymnastic ball physio ball pilates ball stability ball This excellent exercise ball is burst resistant to 250kg the 65cm Gym Ball is recommended for anyone between 5 7
- 6 1 168cm
- 185cm These balls are most often used in physical therapy athletic training & general exercise to improve core stability WHAT SIZE DO I REQUIREThe suggested ball size is related to your height When the ball is correctly inflated to the indicated size see chart below & you sit on the ball your knees are positioned slightly lower than your hips 50152cm or less
- 45cm Ball 51
- 56155
- 167cm
- 55cm Ball 57
- 61170
- 185cm
- 65cm Ball 62188cm or above
- 75cm Ball