The Garmin Forerunner 10 Running Watch will help keep you focused and motivated whether your aim is the London Marathon the Great North Run or simply just keeping fit and activeThe watch is simple to use just press the button and off you gonbsp During your exercise program you can see the distance your have run and how long it has taken as well as the calories you usedThe Garmin Forerunner 10 is the lightest and most comfortable sport watch yetThe watch comes with a simple connection to enable you to upload you achievement to your MAC or PC so you can track exactly how well you are doingWhile you exercise the watch alerts you every mile you complete and flashes up your time for that milenbsp At the end of your run simply save it and you can see the summary of what you didFor those more experienced runners who demand a little more from both themselves and their equipment the watch has a few basic training features like a Virtual Pacer to compare your running pace to your targetnbsp Dont be put off by its sophistication - its perfect for beginners too and has a runwalk feature to help you get started