Supports before & after exercise. After strenuous activity or a sauna, the skin welcomes revitalisation: Birch Arnica Energising Body Oil’s refreshing scent revives the body & awakens the mind, as nourishing plant extracts join jojoba oil to maintain moisture balance for soft, supple skin. Tired muscles are soothed & stiff limbs are warmed for increased flexibility. Particularly suitable as a warming massage oil for use after sport or sauna To use Gently rub onto moist skin after showering or bathing to seal in moisture & prevent dryness. Hints & Tips Particularly suitable as a warming massage oil for use after sport or sauna. Vegan