PHD NUTRITION PARMA WHEY ECO POUCH A best seller for Ph D this Nutrition Parma Whey Eco Pouch contains a strong relief for hungry muscles providing you with quick recovery from intense training. With Hydro Tech+ (premium hydrolysed whey protein isolate) to ensure that each drink is delivered quickly into muscles for replenishment & growth contains added BCAAS (Branched Chain Amino Acids) & L-Glutamine to provide enhanced defence against muscle soreness. Combined with an even better creamy taste & lower saturated fat content Pharma Whey HT+ truly stands alone as the UKs award winning whey. Directions of use: For optimum results use 2-4 servings daily. Ideally use 1 serving upon waking 1 serving 60-90 minutes prior to intense exercise followed by 1-2 servings immediately upon completion of intense exercise. Nutritional profile per 25g serving (1 scoop): Energy 411kj/98kcal Protein 18.5g Carbohydrates 2.25g (of which sugars 2g) Fats 1.6g (of which saturates 0.5g) Fibre 0.25g Sodium 0.04mg Ingredients (based on Vanilla Crème Flavour): Whey Protein Blend (Whey Protein Concentrate* Whey Protein Isolate* Hydrolysed Whey Protein Isolate* Emulsifier: Soya lecithin) Amino Acid Blend (L-Glutamine Leucine iso-Leucine Valine) Flavouring Carboxymethyl cellulose Thickener (Xanthan gum) Sweetener (Sucralose) Digezyme – (Amylase Protease Cellulase Beta-D-Galactosidase Lipase) Bacillus Coagulans. * From Milk