Designed for soft weak & flaking nails, Jessica Professional Emery Boards for Soft Nails contains two professional emery boards designed specifically for the needs of weakened nails. Natural nails are composed of delicate layers that seal together for strength, so using the wrong nail file can separate & damage these layers resulting in flaking & peeling nails. Jessica Professional Emery Boards for Soft Nails have been created to address weakened nails, helping build stronger, healthier tips. Directions of use: Gently file in one direction. Do not 'saw' back & forth. Avoid filing into the sides of your nail as they provide strength & support. The shape of the free edge of the nail should reflect the shape of your cuticle. Filing your nails as recommended, using the correct emery board will promote healthy growth. Toe nails should be filed straight across to avoid ingrowing nails.