Treat yourself & a friend to three fabulous treatments each as you both unwind, diminish stress & soak in the tranquil atmosphere. You will both receive a 25 minute Swedish neck, back & shoulder massage, & you can also receive two of the following 15 minute treatments: a nail file & polish, scalp massage, leg massage or a hands & arm massage. The massage will target key areas that hold stress & banish any muscle aches, pains & knots that result from hectic, daily life. The nail file & polish will leave you feeling truly indulged, as the scalp massage eases you in to total relaxation. Each treatment will normally take place in conjunction, allowing you to experience total revival simultaneously. On arrival you will meet with one of the health club's receptionists who will confirm the time of your treatments & where to go to have them. Following your treatments, spend the rest of your day enjoying unlimited use of the health & fitness club facilities which typically include an extensive air-conditioned gym, pool, spa pool, steam room & sauna, as well as a program of fitness classes including Tai Chi, pilates, boxercise, aerobics etc (subject to availability & location). Whether you wish to spend your day toning & strengthening your mind or your body, relax, unwind & enjoy a day of superb pampering heaven.