treat yourself & a friend to three fabulous treatments each including a 25 minute energising facial, 25 minute swedish back, neck & shoulder massage & an eyebrow shape or nail file & polish. you can then feel healthy, fit & relaxed at the spa's adjoining health & fitness club. the facial is designed to give a quick, instant pick-me-up by cleansing, rehydrating & rebalancing the skin to leave you feeling fully refreshed. the massage is designed to target key areas that hold stress & can relieve muscle aches & pains. it is excellent for knots in shoulders & will boost your general sense of well-being.your treatments will normally be carried out in conjunction with each other (in other words you may well have your nail polish at the same time as your facial). on arrival you will meet with one of the health club's receptionists who will confirm the time of your treatments, where to go to have them & what is available for you to use. you will have full access to the clubs facilities including an extensive air conditioned gym, classes including tai chi, pilates, boxercise, aerobics etc (subject to availability), pool, jacuzzi, sauna & steam room.